Have just realised I entirely forgot to say hello yesterday.
Well I say entirely forgot - perhaps that's not 100 percent true. You'll see a brand new blog feature on the right. Inspired by chatting to Mike Carter yesterday on the show I now have an accurate countdown to meltdown.
It's strangely hypnotic. Probably not for you - but definately for me.
Back out with the Britmilfit guys with Matt and Lewis last night. Fairly sure we got well and truly stitched up as strangley we were moved from the beginners group to the intermediates whilst Matt stayed in the Blues.
This was particularly strange as Matt has been going every week for what feels like months and is now fitter than he's ever been whilst the rest of us go once and we're promoted. And Producer Lewis now has a new nickname courtesy of the Royal Marines.
I think it will stick.
So here's the joke ...
A rabbit walks into a butchers shop in Portsea and asks for a carrot. The man says 'We don't sell carrots we only sell meat'. So the rabbit goes out.
The next day he comes in and asks the same question but the man says 'No, I told you yesterday, we don't have any carrots, this is the butchers'.
Then, the next day the rabbit walks into the same shop and asks the same question, and the man says 'If you ask me that one more time I'm going to nail your paw to the counter'.
The next day the rabbit comes back in and asks the man 'Have you got any nails?' The man says 'No' and so then the rabbit says....
"Do you sell carrots?"
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Jon Cuthill is a presenter on BBC Radio Solent. You can listen to him every weekday from 9am-12.30pm, or listen again online at his website